Candice swanepoel weight loss diet
Candice Swanepoel says that it is not hard for her to stick to a healthy diet plan. Also, besides eating her favorites, she eats healthy food as well like vegetables, proteins, drinks a lot of water and steak to develop some muscles. At five foot nine inches and constantly having to walk about in heels, Candice considers her balance one of the key elements to her success. When working out, something which she does a few times a week, Candice focuses on building strength and does this by following some of her favourite exercises which are kickboxing, jumping rope and resistance training. Her beauty and stunning figure is famed worldwide, not least of all due to her stunning set of legs that have gathered her the nickname Flamingo. She admits that it is too difficult to maintain a balanced diet plan while travelling. She does however eat somewhat healthily at times and enjoys eating things like vegetables and proteins and drinks plenty of water just in case all the calorific treats she consumes suddenly start to creep up on her. Some rumors revealed that Candice was recently suffering from anorexia. To keep her balance and maintain her strength, she works out with her personal trainer, Justin Gelband. Pizza, pasta, sweets, cheese bread you name it. She says that yoga keeps her to stay flexible and keep her mind quiet. This video explains how Candice develops her body for runway with Justin Gelband. Further, Gelband insists on working out with quality over quantity.
It does not affect much to her, as she has always been thin from her childhood. This 5 ft 9 in model likes kickboxing, jumping ropes and building muscles. He uses ankle weights (2 pounds) to develop her muscles by making her to do various agility exercises. Seeing as her lean body is mostly muscle, she eats plenty of steak to help her build and maintain it. The most important thing which a model needs while walking on the runway is the balance. So, she works out to keep her body balanced. She already has a gorgeous figure so she invests her time in making sure she can walk tall and flawlessly opposed to trimming off a few extra inches. Candice is incredibly lucky and has had a gorgeous, slim figure since childhood and, even luckier, what she eats has little effect on her body. Justin Gelband is her personal trainer who helps her in keeping toned legs. Candice says that part of the reason she east whatever she wants opposed to what many other models are eating is that she simply finds it to hard to stick to a healthy, balanced diet when travelling. It is recommended by experts that rather than starving yourself, go for balanced diet along with some natural product which increases metabolism and helps in fat oxidation. By the way, she can eat whatever she wants like her favorite foods pizza, pasta. Candice also practices Yoga when she is too tired of boxing.
