Weight loss drink lemon mint cucumber
Lemon also aides in digestion and boosts your immune system. Increase your consumption gradually because lemons have high detoxification qualities and its symptoms. Add one thinly sliced lemon to a large pitcher, or squeeze fresh lemon juice into your glass. Video Directions for making my Fountain of Youth Water Recipe. Combine all ingredients in a large pitcher and let flavors blend overnight. Antioxidants are known to remove toxins (such as fat cells) from the body, which is why lemon water is such a good aid in weight loss. Mint: Mint adds a touch of sweetness without the sugar, and it also helps settle your stomach and aids in digestion. In a study, mint given to mice with lung cancer reduced tumors significantly. Drinking LOTS of water is key to weight loss, staying hydrated, and removing impurities from your body.
Just 1 cucumber contains: an abundance of B Vitamins (B1, B2, B3, B5, B6), Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc. Cucumbers contain most of the vitamins your body needs every day. When is the best time to drink lemon water. Additionally, Vitamin C found in lemons, is known to boost the immune system. Cover with 3 quarts of water and refrigerate over night. Please upgrade your browser to improve your experience. Upon rising, your body has been in a natural state of fasting all night or all day if you work midnights. Cucumber: Adding a few slices of cucumber to your water makes for excellent re-hydration, and cucumber contains anti-inflammatory properties. Mint is high in salicylic acid and it is thought to play a role in the prevention of colorectal cancer and atherosclerosis. Lemons are a loaded with Vitamin C, a powerful antioxidant, which aids the body in weight loss.
